EMOTIONAL ABUSE – How to Stop the Cycle
Emotional abuse isn’t always loud, it can hide in the way we express frustration, disappointment, or disagreement. Sometimes, without realizing it, our tone, timing, or delivery can leave wounds that last.
In this episode, I, Dr. Khannah Josue Certified Transformation Coach and Brain Coach share how to:
- Recognize when emotional expression crosses the line into harm
- Break the cycle whether you’ve been the one hurting or the one being hurt
- Communicate disagreement without devaluing others
- Protect your emotional space and set healthy boundaries
How we express ourselves matters. Let’s learn to do it in a way that builds rather than breaks.
📌 LISTEN NOW to discover how awareness and intentional communication can stop emotional abuse for good.
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