EMOTIONAL ABUSE: How to Stop the Cycle
School of Thought Lunch & Learn
Emotional abuse isn’t always loud.
Sometimes it hides in how we express frustration, disappointment, or disagreement. Even the tone, timing, or delivery of our words can leave invisible wounds.
In this episode, I’m Dr. Khannah Josué will guide you through:
How to recognize when emotional expression crosses into emotional abuse
How to break the cycle whether you’ve caused hurt or been hurt
How to disagree without devaluing others
How to protect your emotional space with healthy boundaries
Your words matter. Your presence matters.
Let’s build relationships, not break them.
LISTEN NOW
Discover how awareness and intentional communication can help stop emotional abuse for good.
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